YMCA Swimathon

Mix 104.9 and Jac Bowie are splashing out as a team in the national YMCA Swimathon at Palmerston Swimming & Fitness Centre on 28 February 2016, to support people with disabilities in our NT community. We believe that everyone who wants to enjoy the water should be able to do so safely. People with disabilities […] Read more…

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Top 10: Breakup Apps!

A broken heart is the most horrible thing ever. And made even worse with the world of social media and technology as he/she keeps bloody well popping up everywhere. Well, never fear, I’ve got just the thing to take on social media and technology to help make this experience less painful and you get over […] Read more…

Happy New Year!

Great New Years Eve day, breakfast buffet at Ilkari was yummo and then popped out to Uluru to get my photo permit for tomorrow. A few hours at the pool and then had 2 great interviews with the head of F&B where I learned about the story of Sounds of Silence, the indigenous training program […] Read more…

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The Ultimate Road Trip Kit

As you all know, I am in the middle of epic roadtrip, having started in Kerang, Victoria, and now heading right up through Central Australia to the Top End, and ultimately, ending up in Darwin I’m currently enjoying some downtime at Sails in the Desert Resort at Uluru, and thought I would compile my Ultimate Road […] Read more…

Life after Founding.

So it’s a weird feeling. You come up with a great business idea, build it up to be an international business, and someone comes in and makes the right offer, and you walk away. I really don’t know how to describe the sensation. It’s hard. Read more…

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Hope for Isla and Jude

Isla is five years old, her brother Jude, is just three. They have Sanfilippo Syndrome. A fatal disease. There is NO cure. But there is HOPE, it starts with YOU. PLEASE SHARE/ DONATE/ DOWNLOAD SONG. All funds raised will support a medical trial and treatment that could save Isla and Jude’s lives and other children just […] Read more…

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Hanging Up The Heels

Yes, finally I can share, it’s time for me to hang up the heels! After a great deal of thought, I have made a decision to sell Business in Heels this week, to two amazing ladies, our Branch Director for Melbourne CBD and Geelong, Lisa Sweeney (whom many of you may know), and her business […] Read more…

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I’m venturing into Radio!

I’ve always been told I have a natural ability for it, so today I shared across my Social Media profiles, that I have decided to make my dream of becoming a commercial radio presenter, come true!! I’ve posted my air check / radio demo online here. Interested stations should contact me directly on jac@businessinheels.com   Read more…

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Jac Bowie & Vitality

Thrilled to share that myself and Business in Heels have come on-board for the Vitality Expo as event partners! I’ll be making an appearance at the Expo, and all Sydney Business in Heels events will be having give ways between now and the event in October. I hope you can join us at the Expo […] Read more…